Upcoming Events

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fEB 5TH 230-530PM $55

On February 5th we are holding space for 20 minute Valentine's Day themed Pole Photoshoots. You will get five professionally edited images, posing help, constume changes and professional backgrounds for this shoot. Limited space left. 

Flips & Kips
feb 20th 12-130pm $35

In this 90 minute workshop we will be breaking apart the basics of kipping with and without use of the pole. We will also be exploring with low level flips and dynamic movements on static. Heels and knee pads are required for the kips portion of this workshop and we highly recommend close-toed boots for kipping. 

Pre Requisites for this workshop include: A strong solid pole climb, pole sit, static chopper and a good attitude. 

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Xpert teacher training (3&4)
april 23-24th

XPERT Pole Fitness 3&4 is our next level teacher training, developed for those who are looking to teach intermediate plus students in their classes. This training focuses heavily on spotting and the most important foundation tricks and spins that lead onto advanced. Following on from Pole 1&2 training, 3&4 covers all you need to know to teach a safe and effective lower to higher intermediate class. The course emphasises proper form, smooth transitions and trick entry and exits.