Upcoming Events

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Floor Fluidity Workshop

October 17th 5-730pm $10

Get ready to discover the inner god or goddess that you are and unleash the side of yourself you might keep at bay. We'll be working on unleashing ourselves on the floor , working on opening up our hearts, hips and minds as we learn some slinky floor flow. 

No Heels for this class! Kneepads and leggings or shorts encouraged. If you have your own mat please bring it!