Upcoming Events

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elizabeth b special guest instruction weekend!

Elizabeth is a Kinesiologist and aerialist; a cast
member of EmCirque performance group,
Oscillations dance company and a member of the Music of Ghosts Aerialist group. An educational background focusing on biomechanics with emphasis on developing personal movement Elizabeth focuses on proper body alignment for optimal sport performance and injury prevention.Dedicated and passionate about pole and aerial she
is eager to share her knowledge and training with others. Her goal is to teach and instill proper technique, confidence, motivation and love for allthings pole and aerial related in everyone she works with.

Tricks & Transitions (1pm) Learn new and challenging pole poses and combos, climb variations, drops and inversions. This workshop will teach you new and creative ways both into and out of poses and tricks you already know as well as teach you new tricks and
poses. This is an intermediate to advanced level workshop.

Floor & Flow (3pm) Whether a seasoned pole ethusiast or new to the sport, we can all improve our flow and transitions between the pole and floor. This workshop is SUITABLE FOR ALL LEVELS and will focus on finding fluidity both on and off the floor. Learn how to play to your strengths and find your own personal flow. 

Xpert Pole 1&2 social post January 2020
Xpert Teaching Training 

This training has a heavy focus on spotting and lesson planning, working through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting if needed.

Accredited by: Active IQ, CIMSPA, EMDUK, Fitness Australia, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation.

You must have a minimum of 6-month pole fitness experience, this training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual.

Location: 20370 Empire Ave Suite C3 Bend, OR 97703

Start Date: 5 June, 2021

Finish Date: 6 June, 2021

Start Time: 9:00 am

Finish Time: 5:00 pm

Price: $599

Deposit: $149.50